“Anti-aging Food Fixx” Menu.

‘Food with Benefits’ that’s exactly what these dishes will serve up! Enjoy this delicious menu of anti-aging recipes that will leave you feeling like you’ve just sipped from the Fountain of Youth! Cheers! “The fixx is in! Spreading the love, one recipe at a time!”

An “Anti-aging” delicious dish demo

‘One take’ Cooking Videos so forgive any faux pas & yes I know that I talk too much at times!
PS: If you’re enjoying the ‘Menu Mood Music’, please remember to pause or mute it before watching this Main Course Demo—unless you’re really into multi-tasking!

“Anti-aging” recipes with photos!

[mme_grid_bootstrap columns=”4″ post_type=”cp_recipe/cp_recipe_cuisine=anti-aging-menu”]

“Anti-aging” musical pharmacy playlist

Gourmet-Safari-music-icon-2_50pxSome music to get you in the mood!
(Click printer icon to print this shopping list)

“Anti-aging” menu shopping list

Classic Cucumber ‘Spa’ Infused Water.

  • 1 medium cucumber
  • Handful green grapes
  • Coconut water or unfiltered water (your call)

Chaga Mushroom, Meet Coconut Chai Latte Elixir.

  • 1 tablespoon chaga mushroom powder, fine powder flour-like consistency
  • 1 cup full fat organic coconut milk
  • 1 tablespoon raw, unpasteurized honey or organic coconut palm sugar
  • 1/8 teaspoon organic ground cardamom
  • 1/8 teaspoon organic ceylon cinnamon (true cinnamon)
  • 1/8 teaspoon organic ground ginger
  • 1/8 teaspoon organic ground nutmeg
  • Dash of organic ground cloves

Horsetail Chai Tea Tonic.

  • 4 teaspoons dried horsetail tea
  • 1 teaspoon raw, unpasteurized honey
  • ¼ teaspoon ground cardamom
  • Pinch true cinnamon and cloves

Tropical Berry Antioxidant Smoothie.

  • 3 stalks celery
  • 1 cup blueberries
  • 1 orange, juiced
  • ½ cup peaches
  • ½ cup pineapple
  • ½ cup arugula or baby spinach
  • 2 cucumbers
  • 1 avocado
  • ½ cup coconut water or filtered water if preferred
  • ½ tablespoon ground flaxseed or chia seed

Taste of Immortality Salad.

  • Broccoli and Spinach, Kale, Spring Lettuce, Pepper
  • Chickpeas
  • Avocado
  • Tomatoes
  • Carrots
  • Cucumbers
  • Artichoke hearts
  • Walnuts and/or Almonds
  • Sunflower Seeds and/or Pumpkin Seeds
  • Figs
  • Grapes
  • Blueberries, Strawberries, Raspberries, and/or Blackberries
  • Apricots
  • Extra Virgin Olive Oil
  • 1 Lemon
  • Raw, unpasteurized honey
  • Pinch cayenne pepper
  • Fresh Parsley
  • Hemp seed or chia seed
  • Himalayan sea salt, freshly ground black pepper

Taste of Greece Buddha Bowl.

  • 1 cup cooked long-grain brown rice
    1 can organic lentils
    1 can organic chickpeas
    Spinach
    Red pepper
    Avocado
    Cherry tomatoes
    Sweet potatoes
    Carrots
    Cucumber
    Olives
    Grapes
    Cilantro & parsley
    Sesame Seeds
    Sesame Tahini
    2 lemons
    1 teaspoon onion powder
  • 2 teaspoons oregano
  • 4 teaspoons coconut palm sugar
  • 4 teaspoons apple cider vinegar
  • 1 teaspoon Himalayan sea salt

Dark Chocolate Nut Energy Bombs.

  • 1 ½ cup gluten-free, non-GMO oats
  • 3 tablespoons dark cacoa
  • 1 teaspoon true cinnamon
  • 1 cup pitted dates
  • 3 tablespoons almond butter
  • 3 tablespoons dark pure maple syrup
  • 3 tablespoons chopped walnuts
  • 1 tablespoon ground flaxseed or chia seed
  • 3 tablespoons 70% dark chocolate chips