“Anti-aging Food Fixx” Menu.
‘Food with Benefits’ that’s exactly what these dishes will serve up! Enjoy this delicious menu of anti-aging recipes that will leave you feeling like you’ve just sipped from the Fountain of Youth! Cheers! “The fixx is in! Spreading the love, one recipe at a time!”
Anti-Aging Recipes @ a Glance!
Click on the recipes here to open them up in a new window (and keep your Music Playlist tunes playing)!
An “Anti-aging” delicious dish demo
‘One take’ Cooking Videos so forgive any faux pas & yes I know that I talk too much at times!
PS: If you’re enjoying the ‘Menu Mood Music’, please remember to pause or mute it before watching this Main Course Demo—unless you’re really into multi-tasking!
“Anti-aging” recipes with photos!
“Anti-aging” musical pharmacy playlist
Some music to get you in the mood!
(Click printer icon to print this shopping list)
“Anti-aging” menu shopping list
Classic Cucumber ‘Spa’ Infused Water.
- 1 medium cucumber
- Handful green grapes
- Coconut water or unfiltered water (your call)
Chaga Mushroom, Meet Coconut Chai Latte Elixir.
- 1 tablespoon chaga mushroom powder, fine powder flour-like consistency
- 1 cup full fat organic coconut milk
- 1 tablespoon raw, unpasteurized honey or organic coconut palm sugar
- 1/8 teaspoon organic ground cardamom
- 1/8 teaspoon organic ceylon cinnamon (true cinnamon)
- 1/8 teaspoon organic ground ginger
- 1/8 teaspoon organic ground nutmeg
- Dash of organic ground cloves
Horsetail Chai Tea Tonic.
- 4 teaspoons dried horsetail tea
- 1 teaspoon raw, unpasteurized honey
- ¼ teaspoon ground cardamom
- Pinch true cinnamon and cloves
Tropical Berry Antioxidant Smoothie.
- 3 stalks celery
- 1 cup blueberries
- 1 orange, juiced
- ½ cup peaches
- ½ cup pineapple
- ½ cup arugula or baby spinach
- 2 cucumbers
- 1 avocado
- ½ cup coconut water or filtered water if preferred
- ½ tablespoon ground flaxseed or chia seed
Taste of Immortality Salad.
- Broccoli and Spinach, Kale, Spring Lettuce, Pepper
- Artichoke hearts
- Walnuts and/or Almonds
- Sunflower Seeds and/or Pumpkin Seeds
- Blueberries, Strawberries, Raspberries, and/or Blackberries
- Extra Virgin Olive Oil
- 1 Lemon
- Raw, unpasteurized honey
- Pinch cayenne pepper
- Fresh Parsley
- Hemp seed or chia seed
- Himalayan sea salt, freshly ground black pepper
Taste of Greece Buddha Bowl.
- 1 cup cooked long-grain brown rice
1 can organic lentils
1 can organic chickpeas
Cilantro & parsley
1 teaspoon onion powder
- 2 teaspoons oregano
- 4 teaspoons coconut palm sugar
- 4 teaspoons apple cider vinegar
- 1 teaspoon Himalayan sea salt
Dark Chocolate Nut Energy Bombs.
- 1 ½ cup gluten-free, non-GMO oats
- 3 tablespoons dark cacoa
- 1 teaspoon true cinnamon
- 1 cup pitted dates
- 3 tablespoons almond butter
- 3 tablespoons dark pure maple syrup
- 3 tablespoons chopped walnuts
- 1 tablespoon ground flaxseed or chia seed
- 3 tablespoons 70% dark chocolate chips