“Brain Power Food Fixx” Menu.

Boost your brain, boost your thinking, memory, mood & focus!! ‘Food with Benefits’! That’s exactly what these dishes will serve up! Enjoy this nutritious delicious menu of ‘Brain Power’ recipes that your brain will love you for! Brain food never tasted so delicious! “The fixx is in! Spreading the love, one recipe at a time!”

“Brain Power” delicious dish demo

‘One take’ Cooking Videos so forgive any faux pas & yes I know that I talk too much at times!
PS: If you’re enjoying the ‘Menu Mood Music’, please remember to pause or mute it before watching this Main Course Demo—unless you’re really into multi-tasking!

“Brain Power” recipes with photos!

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“Brain Power” musical pharmacy playlist

Gourmet-Safari-music-icon-2_50pxSome music to get you in the mood!
(Click printer icon to print this shopping list)

“Brain Power” menu shopping list

Strawberry Watermelon Blueberry Rosemary Detox Infused Water.
1 cup of sliced strawberries
2 cups of cubed watermelon
1 cup blueberries
2 sprigs of fresh rosemary
Coconut water, or filtered water

Lion’s Mane Mushroom Mocha Coffee Latte Elixir.
1 cup coconut milk
1 teaspoon powdered lion’s mane mushroom
1 teaspoon raw cacao powder
½ teaspoon raw, unpasteurized honey
½ teaspoon cinnamon
Pinch nutmeg

Strawberry Orange ‘Soup’.
Fresh oranges (large one per person)
¼ cup strawberries per serving
Sprig rosemary

Blueberry Bomb Almond Smoothie.
1 banana
Handful baby spinach
1 cup wild blueberries
½ cup papaya
½ avocado
1 tablespoon coconut oil
2 tablespoons almond butter
1 tablespoon ground chia seed or hemp seed
Coconut water

Bulletproof Brain Octane Coffee.
1 cup brewed organic coffee
2 tablespoon coconut oil
1 tablespoonorganic grass-fed unsalted butter
¼ teaspoon vanilla extract
½ teaspoon ceylon cinnamon
Splash of raw, unpasteurized honey

Kale, Brown Rice & Avocado Medley.
1 large kale, pick your favourite
½ tablespoon coconut oil
1 lemon
¼ purple cabbage
1 cup cooked basmati brown rice
1 ½ Granny Smith green apples
1 avocado
¼ cup blueberries, fresh
¼ cup dried cranberries or goji berries
½ cup toasted walnuts
½ cup goat cheese crumbled
½ cup coconut oil
4 tablespoons balsamic vinegar
2 teaspoons pure maple syrup
4 teaspoons Dijon mustard (whole grain)
½ teaspoon turmeric.
½ teaspoon dried rosemary
Ground chia seed or hemp seed

Chickpea Spinach Salad with Cumin & Yogurt Orange Essence Dressing.
4 cups mixed salad greens
4 cups canned organic chickpeas
¼ cup parsley
1/8 cup red onion
¼ cup coconut oil
1 lemon
1 ½ teaspoons ground cumin
1/8 teaspoon cayenne pepper
Pinch turmeric
1/3 cup organic plain yogurt
1 orange
½ teaspoon raw, unpasteurized honey
Splash of orange essence
2 tablespoons fresh mint leaves
Hemp hearts

Cucumber, Feta Fresh Herb Floral Bouquet Salad.
1 cup feta cheese
2 large cucumbers
1/8 cup red onion
2 tablespoons fresh dill
2 tablespoons fresh mint
3 tablespoons coconut oil
1 lemon
Chia seeds or hemp hearts

Creamy Coconut Cinnamon Brain Bombs!
½ cup coconut butter
½ cup coconut oil
¼ cup shredded coconut
Splash vanilla
Splash of your favourite sweetener, to taste
½ teaspoon cinnamon

Wild Blueberry Rosemary Almond-crusted Tart.
2 cups almond meal flour
2 tablespoons raw, unpasteurized honey
1 teaspoon ground cinnamon
4 tablespoons melted grass-fed butter
1 cup organic cream cheese
¼ cup organic yogurt
2 tablespoons pure maple syrup
2-3 cups fresh or frozen wild blueberries
¼ cup pure maple syrup
4-inch sprig of fresh rosemary