“Deep Cellular Energy Food Fixx” Menu.

‘Food with Benefits’! That’s exactly what these dishes will serve up! Enjoy this nutritious delicious menu of recipes to give you and your cells energy!! “The fixx is in! Spreading the love, one recipe at a time!”

“Cellular Energy” delicious dish demo

‘One take’ Cooking Videos so forgive any faux pas & yes I know that I talk too much at times!
PS: If you’re enjoying the ‘Menu Mood Music’, please remember to pause or mute it before watching this Main Course Demo—unless you’re really into multi-tasking!

“Cellular Energy” recipes with Photos!

“Cellular Energy” musical pharmacy playlist

Gourmet-Safari-music-icon-2_50pxSome music to get you in the mood!
(Click printer icon to print this shopping list)

“Cellular Energy” menu shopping list

Sippin’ on Sunshine ‘Spa’ Infused Water.
Fresh lemons
Fresh limes
Fresh oranges
Green grapes, sliced
Orange juice
Coconut water or unfiltered water (your call)

Turkey Tail Medicinal Mushroom Elixir.
1 cup coconut milk
1 teaspoon Turkey Tail mushroom powder
½ teaspoon gelatinized maca powder
¼ teaspoon cinnamon
1 teaspoon honey
1 teaspoon pure vanilla
1 teaspoon coconut oil

Mint Tropical Berry Smoothie.
5 oranges
½ cup coconut water
2 cups fresh wild blueberries (or frozen)
1 cup fresh peaches (or frozen)
½ cup red grapes
1 teaspoon fresh ginger
Small handful spinach
½ avocado
5 fresh mint leaves
½ tablespoon ground flaxseed or chia seed

Tex Mex Taco Salad with Avocado Cumin-Lime Dressing.
8 cup romaine lettuce, shredded
1 can (2 cups) organic chickpeas
1 can (1 cup) organic black beans
2 cups grape tomatoes
½ cup cilantro
1 avocado
½ cup carrots
½ English cucumber
¼ cup red onion
1½ cup fresh organic, non-GMO corn kernels, optional
1 large sweet red, orange or yellow pepper
2 ripe avocados
1 lime
2 tablespoons coconut oil
½ teaspoon ground cumin
Pinch chili pepper
½ cup walnuts
¼ cup cilantro

Tex Mex Jicima Salad.
Handful cilantro
Dry roasted peanuts
1 Lime
Manchebo cheese (or non-diary alternative)

Tex Mex Quinoa Stuffed Avocado ‘Boats’.
2 ripe avocadoes
1/3 cup white quinoa
1 can (1/2 cup) organic black beans
½ cup grape tomatoes
½ red, yellow or orange pepper
¼ cup red onion
½ cup fresh cilantro
Juice of 2 limes
Splash coconut oil
½ teaspoon cumin

SuperPowered Berry Salad.
Romaine or bibb lettuce
¼ cup fresh basil
¼ cup fresh mint
½ cup strawberries
½ cup wild blueberries, fresh
¼ cup cherries fresh
1 avocado
½ lime, zest and juice
¼ cup red onion
Pinch coconut palm sugar
1 tablespoon coconut oil
1 tablespoon apple cider vinegar
1 cup fresh raspberries