Mulligatawny Soup

Mulligatawny Soup

The name Mulligatawny comes from 2 oriental Indian words meaning ‘pepper water’ and yes it does have a delicious zing to it! It is so, so good for you, ‘the’ perfect fell-good food.

Kitchen Confidence Rating Scale:

Budget Rating Scale:

  Continue Reading
  October 30, 2015   No comments
Basil and Balsamic Glazed Chicken

Basil and Balsamic Glazed Chicken

Use fresh basil in your world tonight to liven up your meal and your sex life! A little goes a long way; it not only adds fresh flavour, but it could also enhance sexual desire by increasing heart rate and improving blood flow! Who knew? And the added benefit of honey in this dish is that it’s rich in B vitamins, supporting testosterone production, which can increase male desire. And for the female, it contains the boron used in estrogen production! A win-win with your honey!

Kitchen Confidence Rating Scale:

Budget Rating Scale:

  Continue Reading
  October 30, 2015   No comments
Carrots with Chilli Pepper & Cumin

Carrots with Chilli Pepper & Cumin

Ahhhh carrots! It may be the shape that does it for some people, but carrots also contain vitamins that are important in hormone production.

Chili peppers do double-duty – they heat up the body, increase blood flow and cause the brain to release endorphins – the feel-good chemical. Many cultures throughout history have used peppers as an aphrodisiac. Garlic is just used for slight flavouring in this dish, another bonus is that it contains allicin, which increases blood flow. The result may be improved stamina and sexual energy. Why not love your garlic!

Kitchen Confidence Rating Scale:

Budget Rating Scale:

  Continue Reading
  October 30, 2015   No comments
Chicken Cordon Bleu

Chicken Cordon Bleu

This entree is easy and delicious! It’s one of my favourites! Try to use the largest chicken breasts you can find so you’ll be able to roll them easier. Great recipe to make ahead and freeze too!

Kitchen Confidence Rating Scale:

Budget Rating Scale:

  Continue Reading
  October 28, 2015   No comments
Salade Niçoise

Salade Niçoise

Of all salads, the Niçoise is my all-time favorite, with its fresh butter-lettuce; its carefully cooked, beautiful green beans; its colorful contrast of halved hard-boiled eggs, ripe red tomatoes, and black olives; all fortified by chunks of tuna and freshly opened anchovies.

Kitchen Confidence Rating Scale:

Budget Rating Scale:

  Continue Reading
  October 28, 2015   No comments