Cuisine: Be Strong
Be Strong Menu
These bombs of energy pack an energy punch and they're yummy! Oh and they're a snap to make, always on the ready.
This delicious, nutritious combination of lentils perched atop a lightly dressed bed of greens makes a tasty vegetarian main-course salad. And don't forget that lentils are also said to contribute to healthy bones! The lemony vinaigrette is especially yummy!
Pulses such as chickpeas, kidney beans, broad beans and lentils are said to contribute to healthy bones and teeth, can reduce cholesterol and prevent heart disease.
Refreshing and full of great benefits, this simple, easy to make aloe vera, lemon juice is a perfect morning drink every day of the week! Drink first thing in the morning when you wake up for maximum benefits to balance your body’s pH and rejuvenate your cells, organs and body!!
This is a classic spa water. Not only does this water taste delicious, it has a lot of health benefits. The phytonutrients and antioxidants in apples are said to help to strengthen bones, aid with hypertension, diabetes, and heart disease. And the cinnamon also has a lot of great health benefits, too, making this an ideal healthy water!