June 19, 2020
These ‘bombs’ are ‘the bomb,’ a completely satisfying, healthy anti-inflammatory alternative to muffins! Plus - the bananas and raw cacao powder contain the amino acid tryptophan, which gets converted to 5-HTP in the brain which in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin! Ahhh, peace out!
Preheat oven to 375 F/190 C. Place 24 muffin papers into your muffin baking pan. Combine oats, almond flour, ground chia seed, raw cacao powder, baking powder, baking soda and salt in a large bowl. Mix well and set aside.
Gently fold in both berries, walnuts and carob chips. Divide batter into muffin tins and bake for 20 minutes 20 Minutes or until done.