

Inner Peace Berry Green Smoothie.
By Jackie DeKnock GOURMET WELLNESS, Mind Menopause
June 13, 2020
Enjoy sipping your delicious smoothie of inner peace! Ahhh.
- Prep: 5 mins
-
5 mins
5 mins
- Yields: Serves 2 delicious glasses.
Ingredients
For an added Omega-3 boost:
1 teaspoon spirulina or chlorella (blue-green algae found at your favourite health food store)
For an added hormonal-regulating boost:
1 tablespoon maca powder (not recommended alongside hormone treatment)
½ cup filtered water as needed (or for a nutritional boost, use coconut water)!