Inner Peace Berry Green Smoothie.

By Jackie DeKnock  ,   

June 13, 2020

Enjoy sipping your delicious smoothie of inner peace! Ahhh.

  • Prep: 5 mins
  • 5 mins

    5 mins

  • Yields: Serves 2 delicious glasses.

Ingredients

1 cup fresh or mixed berries

1 cup baby spinach leaves

2 kiwis

1 avocado

1 orange, freshly squeezed

1 cup coconut or almond milk

1 banana

1-2 tablespoons coconut oil

½ tablespoon ground flax seed

For an added Omega-3 boost:

1 teaspoon spirulina or chlorella (blue-green algae found at your favourite health food store)

For an added hormonal-regulating boost:

1 tablespoon maca powder (not recommended alongside hormone treatment)

½ cup filtered water as needed (or for a nutritional boost, use coconut water)!

Splash of love

Method

Blend all ingredients happily together in your blender!

Note: When adding coconut oil, gently melt the oil and while blending, slowly pour in the coconut oil in a steady stream. And voila, the oil will blend into your smoothie.

{GF/DF/V}

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