Inner Peace Berry Green Smoothie.

Ingredients

1 cup fresh or mixed berries

1 cup baby spinach leaves

2 kiwis

1 avocado

1 orange, freshly squeezed

1 cup coconut or almond milk

1 banana

1-2 tablespoons coconut oil

½ tablespoon ground flax seed

For an added Omega-3 boost:

1 teaspoon spirulina or chlorella (blue-green algae found at your favourite health food store)

For an added hormonal-regulating boost:

1 tablespoon maca powder (not recommended alongside hormone treatment)

½ cup filtered water as needed (or for a nutritional boost, use coconut water)!

Splash of love