June 14, 2020
Collagen in a Mug!! Known as the ‘repairing tea’ – horsetail is a must-have in any home remedy collection and it’s one of the oldest plants on planet earth! Horsetail looks like the hairs of the tail of a horse, thus the name. Horsetail has many, many healing benefits, there’s a huge amount of silica in each cup of tea, which is great for bone strength and tissue repair, regenerating connective tissues and collagen fibers, promoting strength and elasticity. Horsetail is truly an amazing plant, try a cup of horsetail herbal tea today, it’s quick ‘n simple to make and the benefits are endless!
Boil water, pour over the horsetail tea and let it steep for about 5 to 10 minutes 5 Minutes. Strain your tea into your favourite mug, sweeten with honey and add spices.
Drink up to 3 cups a day and do not take this tea for a long period of time. Unless otherwise indicated, drink this tea for one week and then take a break of a few days before resuming it, so as to give your body a chance of healing.