Fountain of Youth Taste of Immortality Salad Bar.
By Jackie DeKnock Body, GOURMET WELLNESS Anti-aging
June 14, 2020
The ultimate anti-aging salad bar recipe! If you eat this bowl of immortality salad every day, or even several times a week, you may not live forever, but you’ll dramatically increase your chances of living in better health for a longer time. And you’re going to look amazing, while you’re at it.
- Prep: 20 mins
-
20 mins
20 mins
Ingredients
Pick your favourite salad ingredients to design-your-own salad bowl of immortality - just like a salad bar!
Spring Lettuce (or your favourite)
Yellow, Red, Orange Pepper, sliced
Sunflower Seeds and/or Pumpkin Seeds
Blueberries, Strawberries, Raspberries, and/or Blackberries
Fresh Parsley, coarsely chopped
Vinaigrette.
Freshly Squeezed Lemon Juice from 1 lemon
Raw, unpasteurized honey, to taste
Method
Chose the salad ingredients that you love, in the quantities that you prefer. Slice, dice, shave and cube the ingredients. If you don’t like any them, it’s okay to leave some out. Add other anti-aging foods that you love too - feel free! Put your favourite anti-aging ingredients into a big bowl.
Blend vinaigrette ingredients together, pour over salad and gently mix well. Allow the flavours to meld together and enjoy your fresh salad, best served chilled. Feel younger… Stay Young!
{GF/DF/V}