June 13, 2020
Buddha Bowls are all the rage right now, a big bowl of plant-based goodness that offers a completely delicious meal & customized to your liking! Buddha Bowls come from the vegan (& very hip) community: clean eating meets comfort food! You'll be happy that you took the time to create these nutritious Buddha Bowls!
Sautéed Corn Tomato Salsa
Sautéed Red Pepper Black Bean Salsa
Corn Tomato Salsa: Heat a sauté pan with oil over medium-low heat. Add red onion, sauté until onion is tender. Add the corn and jalapeño pepper, toss until warm. Turn heat off, add tomato, cilantro, lime, salt and pepper. Toss together and set aside.
Red Pepper Black Bean Salsa: Heat a sauté pan with oil over medium-low heat. Add red pepper, sauté until the pepper is tender. Add the black beans and toss until warm. Turn heat off, add cilantro, lime juice, salt and pepper. Mix well.
Cilantro-Lime Vinaigrette: Add all of the ingredients to a small blender or food processor, and blend until well-blended. Transfer to a jar and refrigerate.
Buddha Bowl: Divide brown rice or quinoa into 4 bowls. Spoon the corn tomato salsa and black bean salsa evenly into each bowl. Top with toppings. Drizzle with cilantro-lime vinaigrette, garnish with cilantro, chia and pumpkin seeds and serve. Enjoy your bowls!