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Inner Peace Berry Green Smoothie.

Yields1 ServingPrep Time5 mins

Enjoy sipping your delicious smoothie of inner peace! Ahhh.

 1 cup fresh or mixed berries
 1 cup baby spinach leaves
 2 kiwis
 1 avocado
 1 orange, freshly squeezed
 1 cup coconut or almond milk
 1 banana
 1-2 tablespoons coconut oil
 ½ tablespoon ground flax seed
For an added Omega-3 boost:
 1 teaspoon spirulina or chlorella (blue-green algae found at your favourite health food store)
For an added hormonal-regulating boost:
 1 tablespoon maca powder (not recommended alongside hormone treatment)
 ½ cup filtered water as needed (or for a nutritional boost, use coconut water)!
 Splash of love
 
1

Blend all ingredients happily together in your blender!

2

Note: When adding coconut oil, gently melt the oil and while blending, slowly pour in the coconut oil in a steady stream. And voila, the oil will blend into your smoothie.

Nutrition Facts

0 servings

Serving size

Serves 2 delicious glasses.