Silver Lining Probiotic Berry Peanut Butter Smoothie.

Start your morning off right with this smooth berry, peanut buttery flavoured smoothie. Kefir is also an amazing probiotic, it can help restore the balance of friendly bacteria in your gut. What's not to love with this smoothie?!

Yields1 Serving
Prep Time5 mins
 2 cups frozen wild blueberries
 1 cup organic Kefir (fermented milk product)
 3 tablespoons organic peanut butter
 2 tablespoons ground flax seed
 1/2 teaspoon vanilla extract
 1/2 teaspoon ground cinnamon
 Pinch turmeric
 Raw, unpasteurized honey or your favourite sweetener, to taste (if needed)
 ½ cup filtered water
 A splash of love
 
 
1

In a blender combine blueberries, kefir, peanut butter, flax, vanilla, cinnamon, turmeric and sweetener to taste. Add water if smoothie is too thick! Blend until smooth.

{GF}

Ingredients

 2 cups frozen wild blueberries
 1 cup organic Kefir (fermented milk product)
 3 tablespoons organic peanut butter
 2 tablespoons ground flax seed
 1/2 teaspoon vanilla extract
 1/2 teaspoon ground cinnamon
 Pinch turmeric
 Raw, unpasteurized honey or your favourite sweetener, to taste (if needed)
 ½ cup filtered water
 A splash of love
 
 

Directions

1

In a blender combine blueberries, kefir, peanut butter, flax, vanilla, cinnamon, turmeric and sweetener to taste. Add water if smoothie is too thick! Blend until smooth.

Notes

Silver Lining Probiotic Berry Peanut Butter Smoothie.