Silver Lining Fab Fresh Fruit Salad.

Name: Silver Lining Fab Fresh Fruit Salad.
Prep time: 15 min
Total time: 15 min
Ingredients: 1 red apple, cored and chopped; 1 green Granny Smith apple, cored and chopped; 1 nectarine, pitted and sliced; 1 mango, cubed; ½ cup cherries, quartered; 1 cup papaya, cubed; 2 stalks celery, finely diced; ½ cup dried cranberries; ½ cup chopped walnuts; 1 ½ cups organic Kefir (fermented milk product); 2 teaspoons lemon zest; Splash raw, unpasteurized honey, to taste; A splash of love

AuthorJackie DeKnockCategoryBody, GOURMET WELLNESS

This is THE healthiest fruit salad that I've ever tasted! Definitely a far cry from the small tins of fruit salad that I grew up with...remember those? Your digestive system will love you for eating this refreshingly delicious and crunchy salad. Kefir is a potent source of probiotics and adds a nice flavour to the salad too!

Yields1 Serving

Prep Time15 mins

1 red apple, cored and chopped

1 green Granny Smith apple, cored and chopped

1 nectarine, pitted and sliced

1 mango, cubed

½ cup cherries, quartered

1 cup papaya, cubed

2 stalks celery, finely diced

½ cup dried cranberries

½ cup chopped walnuts

1 ½ cups organic Kefir (fermented milk product)

2 teaspoons lemon zest

Splash raw, unpasteurized honey, to taste

A splash of love

In a large bowl, combine apples, nectarine, mango, cherries, papaya, celery, dried cranberries, and walnuts. Mix Kefir, lemon zest and honey, add to bowl and mix well. Add more Kefir if needed.

Chill 1 hour 60 Minutes to allow flavours to meld until ready to serve.

Top your fab fruit salad with a delicious little piece of dark chocolate heaven, 80%+ cocao!

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Ingredients