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Tranquilizing Fenugreek Tea Tonic.

AuthorJackie DeKnockCategory,

Fenugreek is an incredible healing herb that may be (darn) good to fight Inflammation, helps stabilize blood sugar levels and stimulates the production of insulin, lowers cholesterol, treats heartburn, improves skin health and reduces aluminum toxicity. It’s a wonder herb and the tea also has a nice, warming licorice flavour!

Yields1 Serving
Prep Time5 mins
 1 teaspoon of fenugreek seeds for each cup of tea
 1 cup of water for every teaspoon of fenugreek seeds
 Honey, raw, unpasteurized, to taste
 Dusting Ceylon True cinnamon
 A splash of love
 
1

Using a mortar and pestle, lightly crush the fenugreek seeds. Boil water, add fenugreek seeds and steep for 5 minutes 5 Minutes! Strain into a tea strainer, pour into your favourite mug, stir in honey, dust with cinnamon and enjoy.

{GF/DF/V}

Ingredients

 1 teaspoon of fenugreek seeds for each cup of tea
 1 cup of water for every teaspoon of fenugreek seeds
 Honey, raw, unpasteurized, to taste
 Dusting Ceylon True cinnamon
 A splash of love
 

Directions

1

Using a mortar and pestle, lightly crush the fenugreek seeds. Boil water, add fenugreek seeds and steep for 5 minutes 5 Minutes! Strain into a tea strainer, pour into your favourite mug, stir in honey, dust with cinnamon and enjoy.

Notes

Tranquilizing Fenugreek Tea Tonic.
IngredientsDirections