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Fountain of Youth Taste of Immortality Salad Bar.

Yields1 ServingPrep Time20 mins

The ultimate anti-aging salad bar recipe! If you eat this bowl of immortality salad every day, or even several times a week, you may not live forever, but you’ll dramatically increase your chances of living in better health for a longer time. And you’re going to look amazing, while you’re at it.

Pick your favourite salad ingredients to design-your-own salad bowl of immortality - just like a salad bar!
 Broccoli
 Spinach
 Kale, finely chopped
 Spring Lettuce (or your favourite)
 Yellow, Red, Orange Pepper, sliced
 Chickpeas
 Avocado, cubed
 Tomatoes, cubed
 Carrots, shredded
 Cucumbers, cubed
 Artichoke hearts
 Walnuts and/or Almonds
 Sunflower Seeds and/or Pumpkin Seeds
 Figs, cubed
 Grapes
 Blueberries, Strawberries, Raspberries, and/or Blackberries
 Apricots
 Fresh Parsley, coarsely chopped
 Hemp seed or chia seed
Vinaigrette.
 Extra Virgin Olive Oil
 Freshly Squeezed Lemon Juice from 1 lemon
 Raw, unpasteurized honey, to taste
 Pinch cayenne pepper
 Himalayan sea salt, freshly ground black pepper, to taste
 A splash of love
1

Chose the salad ingredients that you love, in the quantities that you prefer. Slice, dice, shave and cube the ingredients. If you don’t like any them, it’s okay to leave some out. Add other anti-aging foods that you love too - feel free! Put your favourite anti-aging ingredients into a big bowl.

2

Blend vinaigrette ingredients together, pour over salad and gently mix well. Allow the flavours to meld together and enjoy your fresh salad, best served chilled. Feel younger… Stay Young!

Nutrition Facts

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