Self Love and Care

The combination of chocolate, mint and coconut is heaven in just one bite! These are melt-in-your-mouth decadent…you deserve it, you’ll love them! What’s not to love with this combo? Ahhh…

What a delicious, crisp salad…so many flavours co-mingling, it’s a trip for your taste buds with sweet, savoury, sour all blended together in one little bite!

A delicious combination of flavours from sweet to savoury! The trick to making the perfect sweet potato salad is to make sure the potatoes aren’t overcooked!

Enjoy this flavourful chai tea, it’s very soothing to the soul. I also love the bouquet in the air…ahhh.

There’s nothing quite like a pina colada! This smoothie is the perfect drink to keep away dehydration and the healthy fats in the coconut milk and the electrolytes in the coconut water will energize you. Plus, the Vitamin C from the pineapple will protect your skin from sun damage, and the turmeric has amazing anti-inflammatory properties as well!

Put a little love and sweetness in your heart and your favourite mug! This soothing tea tonic has a subtle earthy ‘grassy’ with coconut overtones, the perfect antidote to any self-doubt in your life. Sweetgrass represents kindness, tenderness and has a calming affect, bringing positivity and self love into your life. Sweetgrass is considered one of the four sacred herbs of the First Nations and is used in traditional ceremonies to promote peace and healing (the other three are tobacco, cedar, and sage – which clears negative energies). The sweet vanilla scent is produced by the chemical coumarin, and is thought to evoke a calm, meditative relaxation state. Ahhh…

Enjoy this refreshing flavourful infused water!