“Spreading the love, one recipe at a time.”

Our delicious and nutritious dishes are designed with you in mind and with these wise words of wisdom in mind: “Let food be thy medicine and let thy medicine be food.”  Hippocrates

Cheers, to your health!

CAUTION!  You may feel amazing!

“Health” albums

“Health” singles

Spiced Squash & Banana Soup topped with Pumpkin Seeds and Walnuts
Quinoa and Goji Berry Salad
Warm Broccoli with Caramelized Shallots in a Lemon Garlic Dressing
Coriander Crusted Salmon
Blueberry Crumble topped with Yogurt
Spicy Black Bean Hummus Dip