‘Inner Goddess’ Mount Pleasant Comfort Chai Tea Tonic.
Enjoy this flavourful chai tea, it’s very soothing to the soul. I also love the bouquet in the air…ahhh.
‘Inner Goddess’ Healthy Pina Colada Smoothie.
There’s nothing quite like a pina colada! This smoothie is the perfect drink to keep away dehydration and the healthy fats in the coconut milk and the electrolytes in the coconut water will energize you. Plus, the Vitamin C from the pineapple will protect your skin from sun damage, and the turmeric has amazing anti-inflammatory properties as well!
‘Inner Goddess’ Calming Sweetgrass Latte Tea Tonic.
Put a little love and sweetness in your heart and your favourite mug! This soothing tea tonic has a subtle earthy ‘grassy’ with coconut overtones, the perfect antidote to any self-doubt in your life. Sweetgrass represents kindness, tenderness and has a calming affect, bringing positivity and self love into your life. Sweetgrass is considered one of the four sacred herbs of the First Nations and is used in traditional ceremonies to promote peace and healing (the other three are tobacco, cedar, and sage – which clears negative energies). The sweet vanilla scent is produced by the chemical coumarin, and is thought to evoke a calm, meditative relaxation state. Ahhh…
‘Inner Goddess’ Green Apple, Lemon ‘Spa’ Infused Water.
Enjoy this refreshing flavourful infused water!
Tenacious Chocolate Spice Coconut Energy Bites.
An easy, homemade healthy dessert or snack that will give you energy to follow your dreams!
Tenacious Taste of India Zesty Lemon Granita.
A light, icy dish with a refreshing, zesty flavour, that’s a cinch to make!
Tenacious Aloo Gobi (Potatoes and Cauliflower).
Enjoy this deliciously flavourful potato and cauliflower dish, one of my all-time favourite dishes.
Tenacious Coconut Spiced Red Lentil Curry.
Enjoy this delicious red lentil curry dish, the coconut and spice flavours add an interesting twist and a scent of India!
Tenacious Coconut Lemon Lime Red Lentil Pilaf.
Enjoy this absolutely delicious lemon/lime red lentil pilaf, the rich flavours are definitely worth the time and effort.
Tenacious Taste of India Mango Vanilla Chai Smoothie.
Mango is one of the healthiest fruits around, loaded with fiber, Vitamin C, and lots of other healthy nutrients. The fruit makes for one of my favourite frozen fruit smoothie recipes, and adding it into a drink with coconut milk gives you just the right amount of fat and fiber with a nice touch of Chai spice! Delicious.