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Tranquilizing Fenugreek Tea Tonic.

Fenugreek is an incredible healing herb that may be (darn) good to fight Inflammation, helps stabilize blood sugar levels and stimulates the production of insulin, lowers cholesterol, treats heartburn, improves skin health and reduces aluminum toxicity. It’s a wonder herb and the tea also has a nice, warming licorice flavour!

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Love Potion Chunky Avocado Guacamole.

This recipe comes from my Gourmet Club, I prefer this chunky version to traditional guacamole. It needs to be made at the last minute and good, firm, ripe, avocados are the key! And remember that avocados are said to be an aphrodisiac…and who doesn’t want that in their life?

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Love Potion Lemon Lime Coconut Smoothie.

This delicious, sensuous Love Potion Lemon Lime Coconut Smoothie contains two studied aphrodiaiacs avocado and one of the best – maca! This truly is a sip of love and I also love the refreshing flavours. Enjoy!

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Love Potion Ashwagandha Chai Tea Tonic.

Ashwagandha has become a common herb that is said to be good for libido, not only that, it’s calming and boosts the immune system, can help with mental fog, aches & pains and even sleep! Ashwagandha is also an adaptogen, a special class of herbs that help the body regulate natural metabolism and create balance in the body. Adaptogens can also help raise resistance to physical, chemical, and biological stressors, ashwagandha is capable of responding to stress in anyway the body needs, it balances stress hormones such as cortisol and of course is an aphrodisiac. This tea’s flavour is subtle, soothing, earthy and comforting with slight overtones of chai spices, a sip of love.