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Silver Lining Probiotic Berry Peanut Butter Smoothie.

By Jackie DeKnock  ,   

June 18, 2020

Start your morning off right with this smooth berry, peanut buttery flavoured smoothie. Kefir is also an amazing probiotic, it can help restore the balance of friendly bacteria in your gut. What's not to love with this smoothie?!

  • Prep: 5 mins

  • 5 mins

    5 mins

  • Yields: 2 'Gut-friendly' Smoothies

Ingredients

2 cups frozen wild blueberries

1 cup organic Kefir (fermented milk product)

3 tablespoons organic peanut butter

2 tablespoons ground flax seed

1/2 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

Pinch turmeric

Raw, unpasteurized honey or your favourite sweetener, to taste (if needed)

½ cup filtered water

A splash of love

Method

In a blender combine blueberries, kefir, peanut butter, flax, vanilla, cinnamon, turmeric and sweetener to taste. Add water if smoothie is too thick! Blend until smooth.

{GF}

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