Tranquilizing Fenugreek Tea Tonic.
June 19, 2020
Fenugreek is an incredible healing herb that may be (darn) good to fight Inflammation, helps stabilize blood sugar levels and stimulates the production of insulin, lowers cholesterol, treats heartburn, improves skin health and reduces aluminum toxicity. It’s a wonder herb and the tea also has a nice, warming licorice flavour!
- Prep: 5 mins
- Yields: 1 Cup
Using a mortar and pestle, lightly crush the fenugreek seeds. Boil water, add fenugreek seeds and steep for 5 minutes 5 Minutes! Strain into a tea strainer, pour into your favourite mug, stir in honey, dust with cinnamon and enjoy.