Rehab Green Clean Smoothie.

By Jackie DeKnock  ,   

June 17, 2020

This Green Clean Smoothie is fresh and delicious and tastes just like a glass of wellness!

  • Prep: 20 mins
  • 20 mins

    20 mins

  • Yields: 4 servings

Ingredients

6 cups baby spinach, chopped

6 cups romaine lettuce (1 romaine heart), chopped

2 pears, cored and coarsely chopped

1 banana

2 tablespoons lemon juice, freshly squeezed (or substitute ½ - 1 tablespoon apple cider vinegar)

½ cup fresh cilantro, coarsely chopped

½ cup fresh parsley, coarsely chopped

2 cups filtered water or for a nutritional boost use coconut water

For an added boost:

½ teaspoon spirulina

A splash of love

Method

Slowly add the ingredients into your blender, blending as you go. Serve at once or refrigerate, covered, for up to 3 days.

{GF/DF/V}

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