SafeSpace Healthy Refried Beans.
June 17, 2020
These healthy refried beans are quick to make and absolutely delicious. Beans are an excellent source of antioxidants, great for your health.
- Prep: 40 mins
- Yields: 4-6 servings
Cover beans with fresh water just above beans, add onion. Bring beans to a boil, cover and simmer for 30 minutes 30 Minutes, stirring occasionally. Remove onion and drain the beans, keeping 1/2 cup of the 'bean broth'.
Mash the beans with a potato masher, adding more bean broth for desired moisture. Keep mixing the mashed beans until the texture is a chunky paste. Add seasoning to taste. Top with grated cheese if you like. Enjoy!