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Clarity Chickpea Spinach Salad with Cumin Yogurt Orange Dressing.

AuthorJackie DeKnockCategory,

This unusual salad is deliciously flavourful with a refreshing orange essence flavour - your taste buds will love you!

Yields1 Serving
Prep Time20 mins
 Ingredients.
 Salad Base:
 4 cups mixed salad greens or baby spinach leaves, roughly chopped
 Salad:
 4 cups canned organic chickpeas, drained, rinsed (or make DIY dried chickpeas from scratch)
 ¼ cup parsley, coarsely chopped
 1/8 cup red onion, finely chopped
 Cumin Dressing:
 ¼ cup coconut oil
 3 tablespoons fresh lemon juice
 1-2 teaspoons lemon zest, to taste
 1 ½ teaspoons ground cumin
 1/8 teaspoon cayenne pepper
 Pinch turmeric
 Himalayan sea salt and pepper, to taste
 Yogurt Orange Essence Dressing:
 1/3 cup organic plain yogurt (or non-dairy option)
 ¼ teaspoon orange zest
 2 tablespoons fresh orange juice
 ½ teaspoon raw, unpasteurized honey
 Splash of orange essence (optional, but highly recommended for its amazing flavour)
 Garnish:
 2 tablespoons coarsely chopped fresh mint leaves
 Hemp hearts
 A splash of love
 
1

In a medium bowl combine the chickpeas, parsley and onion.

2

In a small bowl whisk together the oil, lemon juice, zest, cumin, cayenne pepper, salt and pepper. Pour the dressing over the chickpea mixture and toss to combine. In a small bowl, blend together yogurt, orange zest, orange juice, honey and orange essence.

3

Serve the chickpea salad over a bed of spinach leaves. Top with the yogurt dressing and garnish with mint and hemp hearts.

{GF}

Ingredients

 Ingredients.
 Salad Base:
 4 cups mixed salad greens or baby spinach leaves, roughly chopped
 Salad:
 4 cups canned organic chickpeas, drained, rinsed (or make DIY dried chickpeas from scratch)
 ¼ cup parsley, coarsely chopped
 1/8 cup red onion, finely chopped
 Cumin Dressing:
 ¼ cup coconut oil
 3 tablespoons fresh lemon juice
 1-2 teaspoons lemon zest, to taste
 1 ½ teaspoons ground cumin
 1/8 teaspoon cayenne pepper
 Pinch turmeric
 Himalayan sea salt and pepper, to taste
 Yogurt Orange Essence Dressing:
 1/3 cup organic plain yogurt (or non-dairy option)
 ¼ teaspoon orange zest
 2 tablespoons fresh orange juice
 ½ teaspoon raw, unpasteurized honey
 Splash of orange essence (optional, but highly recommended for its amazing flavour)
 Garnish:
 2 tablespoons coarsely chopped fresh mint leaves
 Hemp hearts
 A splash of love
 

Directions

1

In a medium bowl combine the chickpeas, parsley and onion.

2

In a small bowl whisk together the oil, lemon juice, zest, cumin, cayenne pepper, salt and pepper. Pour the dressing over the chickpea mixture and toss to combine. In a small bowl, blend together yogurt, orange zest, orange juice, honey and orange essence.

3

Serve the chickpea salad over a bed of spinach leaves. Top with the yogurt dressing and garnish with mint and hemp hearts.

Clarity Chickpea Spinach Salad with Cumin Yogurt Orange Dressing.
IngredientsDirections