Well-built Taste of Italy Bone Building Smoothie.
AuthorJackie DeKnockCategoryBody, GOURMET WELLNESSA fresh well-built delicious smoothie that's highly recommended! Health with every single sip.
2 cups fresh or frozen wild blueberries
1 large apple, cored
Juice of 1 lemon
4-inch cucumber
½ cup Italian flat leaf parsley
1 cup kale or baby spinach
1 avocado
1 banana
1 cup unsweetened almond milk or coconut milk
1 tablespoon almond butter
1 tablespoon chia seeds, ground
½ tablespoon ground flaxseed
1 cup water, more if needed
A splash of love
1
Place all the ingredients into your blender. Blend on high for 1-2 minutes or until all the ingredients are smooth and blended. Add more water till you get the desired consistency.
{GF/DF/V}
Ingredients
2 cups fresh or frozen wild blueberries
1 large apple, cored
Juice of 1 lemon
4-inch cucumber
½ cup Italian flat leaf parsley
1 cup kale or baby spinach
1 avocado
1 banana
1 cup unsweetened almond milk or coconut milk
1 tablespoon almond butter
1 tablespoon chia seeds, ground
½ tablespoon ground flaxseed
1 cup water, more if needed
A splash of love
Directions
1
Place all the ingredients into your blender. Blend on high for 1-2 minutes or until all the ingredients are smooth and blended. Add more water till you get the desired consistency.