Pau d’Arco is said to be very effective for detoxing, helpful for managing diabetes, fibromyalgia, candida and is especially helpful during the cold and flu season! Cheers!

2 cups water
3 teaspoons loose herbs Pau D’Arco or 3 tea bags
1/3 cup coconut cream
¼ teaspoon ground cinnamon (I prefer True cinnamon)
Pinch nutmeg, ground cloves, cardamom
2 teaspoons pure vanilla
1 tablespoon raw, unpasteurized honey, to taste
2 teaspoons coconut oil
1
Boil water, allow to cool until warm, add tea and steep 15–20 minutes 15 Minutes.
2
Remove loose herbs and strain (or remove tea bag).
3
Add tea to your blender with remaining ingredients, blend until very warm and frothy, dust with cinnamon and serve immediately while still warm.
{GF/DF/V}
Ingredients
2 cups water
3 teaspoons loose herbs Pau D’Arco or 3 tea bags
1/3 cup coconut cream
¼ teaspoon ground cinnamon (I prefer True cinnamon)
Pinch nutmeg, ground cloves, cardamom
2 teaspoons pure vanilla
1 tablespoon raw, unpasteurized honey, to taste
2 teaspoons coconut oil
