AuthorJackie DeKnockCategoryGOURMET WELLNESS, SoulMint and lemon balm are prolific, calming herbs that are commonly found in many gardens everywhere...including mine! Enjoy this chilled glass of Zen!
1 cup fresh chopped mint leaves
1 cup fresh chopped lemon balm leaves (or ½ cup dried lemon balm)
4 cups water, boiled and cooled
Maple syrup or unpasteurized, raw honey to taste
A splash of love
1
Place mint and lemon balm leaves in a glass jar and add the cooled water. Let steep for 10 minutes 10 Minutes , strain, return to jar and add sweetener to taste.
2
Refrigerate and serve cold. Store in a sealed jar in your refrigerator, will keep for 4 days.
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Ingredients
1 cup fresh chopped mint leaves
1 cup fresh chopped lemon balm leaves (or ½ cup dried lemon balm)
4 cups water, boiled and cooled
Maple syrup or unpasteurized, raw honey to taste
A splash of love
