Counting Sheep Blue Lotus Flower Tea Tonic.

By Jackie DeKnock  ,   

June 13, 2020

This blue lotus tea is said to relax, and calm the sipper and aid with lucid dreaming. The ancient Egyptians and Asians also associated the lotus flower with the human soul, spirituality, and divinity. It also forms one of the important elements of Buddhism and is associated with enlightenment, re-birth, unification, and purity in a mystical way. Sip this subtle tasting tea with notes of flowers, lemon and sweet dreams.

  • Prep: 15 mins
  • 15 mins

    15 mins


2 cups water

1 ½ teaspoons blue lotus flower tea leaves

1 teaspoon raw, unpasteurized honey

1 teaspoon lemon juice

Pinch cinnamon


Bring the water to a boil in a saucepan, turn off the heat and add the tea leaves. Steep for 15-20 minutes 15 Minutes, add honey and lemon juice. Stir and strain. Dust with a sprinkle of cinnamon. Nighty night!