Veg Out Iced Green Garden Infused Tea Tonic.

By Jackie DeKnock  ,   

June 13, 2020

Mint and lemon balm are prolific, calming herbs that are commonly found in many gardens everywhere...including mine! Enjoy this chilled glass of Zen!

  • Prep: 15 mins
  • 15 mins

    15 mins

  • Yields: 4 Glasses of Zen!

Ingredients

1 cup fresh chopped mint leaves

1 cup fresh chopped lemon balm leaves (or ½ cup dried lemon balm)

4 cups water, boiled and cooled

Maple syrup or unpasteurized, raw honey to taste

A splash of love

Method

Place mint and lemon balm leaves in a glass jar and add the cooled water. Let steep for 10 minutes 10 Minutes , strain, return to jar and add sweetener to taste.

Refrigerate and serve cold. Store in a sealed jar in your refrigerator, will keep for 4 days.

{GF/DF/V}

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