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Gourmet Safari Singles (Individual Recipes)

“Spreading the love, one recipe at a time.”

Yes, I know the Gourmet Safari Albums (Complete Menus) are impressive and bold in taste, flavour and effort required (if I don’t say so myself).  No time, no worries – as we all know, practicality has everything to do with all things creative including culinary…and oh relationary in the bedrooms of the nation! If you want to create a more simplified ‘Gourmet L-O-V-E’ meal, (for instance), feel free to chose from any of the ‘A la carte Singles’ (Recipes), create your own menu and bring lady luck to dine at your dinner table.  Trust me…same magic applies AND the menu is your own creation!

XO

Jackie's 'signature'_Briar Rose

PS: Craving isn’t a ‘Bad Word’!

Hundreds of Hot Singles! (Recipes, that is)

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Beautiful You Chilled Watermelon Gazpacho Shot!By Jackie DeKnockGreat for hydration! Cool off this summer with one of my favourite chilled ‘soup’ shots. Gazpacho is a classic Spanish soup made of seasonal fruits and vegetables and served cold. Think of it as eating a fresh salad that’s been blended for you to drink. Watermelon, sooo good for you with its high-water content, soluble fiber, and vitamin C! Cheers!!
Beautiful You Blueberry Beet Antioxidant Smoothie.By Jackie DeKnockI know what you’re thinking...beets? Hmmm? Beets are worth the effort though, trust me, here’s why: beets are high in folate, vitamins A and C, iron, potassium, manganese, and fiber. It's said that there are even anti-aging benefits for your skin: beets stimulate cell production and repair, which can protect your skin from premature aging and wrinkles. Now...do you want beets in your smoothie??
Beautiful You Herbal Burdock Root Tea Tonic.By Jackie DeKnockThis nourishing herb is said to detox, relax and provide you with lots of nutrients. This subtle tasting tea tonic has a nice blend of ‘woodsy’ with minty overtones. Burdock is an herb that is found all over the world and burdock root is even used as food. The root, leaf, and seed are all used to make medicine. A Swiss inventor, researched the seeds of the burdock plant that had attached to his clothes and to his dog's fur while on a walk. His work led to the development of the hook and loop fastener, known as Velcro!
Fountain of Youth Taste of Greece Buddha Bowl.By Jackie DeKnockGreek cuisine follows the Mediterranean diet, studies have found that the well-balanced Mediterranean diet can be key to living a long and healthy life. In fact, inhabitants of the "Blue Zone" Greek island of Ikaria have held the keys to longevity for centuries. Buddha Bowls are all the rage right now, a big bowl of plant-based goodness that offers a completely balanced meal & customized to your liking!
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