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Gourmet Safari Singles (Individual Recipes)

“Spreading the love, one recipe at a time.”

Yes, I know the Gourmet Safari Albums (Complete Menus) are impressive and bold in taste, flavour and effort required (if I don’t say so myself).  No time, no worries – as we all know, practicality has everything to do with all things creative including culinary…and oh relationary in the bedrooms of the nation! If you want to create a more simplified ‘Gourmet L-O-V-E’ meal, (for instance), feel free to chose from any of the ‘A la carte Singles’ (Recipes), create your own menu and bring lady luck to dine at your dinner table.  Trust me…same magic applies AND the menu is your own creation!

XO

Jackie's 'signature'_Briar Rose

PS: Craving isn’t a ‘Bad Word’!

Hundreds of Hot Singles! (Recipes, that is)

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Euphoria Fresh Iced Coconut Matcha Latte ‘Slushy’.By Jackie DeKnockThis coconut green tea iced latte is a powerhouse drink, it fills you with energy and keeps you satisfied for ages! Matcha is a special type of powdered green tea that is grown and produced in Japan. The matcha green tea leaves are shade-grown for the last few weeks of their growth phase which makes leaves produce more chlorophyll giving the matcha this amazing recognizable green hue. During this phase, the plant produces more L-Theanine – that has a somewhat similar effect in our body as caffeine – minus the nervous energy. After harvesting, leaves are carefully ground to produce a fine powder – Matcha. Matcha is then used to brew an antioxidant-rich frothy green tea. Unlike other types of teas, matcha is not strained out before consuming. You are consuming the entire leaf which makes matcha very potent. Matcha green tea contains a powerful arsenal of vitamins and minerals but also a unique, strong antioxidant. That’s why matcha is known to be one of the worlds powerful superfoods which encourages feelings of euphoria!
Euphoria Ginseng-Lemon-Ginger Tea Tonic.By Jackie DeKnockWarning, this warming tea is perfect for chilly nights, running races and leaping tall buildings. Ginseng is said to have many anti-aging benefits, from improving heart health to increasing endurance, relieving fatigue and enhancing immunity. Ginseng definitely tastes ‘of the earth,’ but with the overtones of ginger and lemon, this elixir has a nice zesty flavour to it PLUS the benefits of ginseng are worth every single last solitary sip!! See you at the race!
Euphoria DIY Blueberry Tincture Mood Booster!By Jackie DeKnockBlueberries are nutritional powerhouse firefighters and are great at fighting the blues!! They are also said to aid with depression, mood boosting, improving brain function, improving memory and thinking skills, prevention of cancer, heart disease, treatment of urinary tract infections (UTIs), an anti-inflammatory and an excellent source of antioxidants and Vitamin C. Blueberry extract also contains quercetin which is excellent for boosting your immune system! By soaking the blueberries in the vodka, it extracts a lot of the beneficial properties from the blueberries into the vodka (the tincture). This tincture has a faint flowery taste of blueberries and is quite refreshing.
Rapture Taste of Peru Superfood Quinoa Maca Chocolate Bark.By Jackie DeKnockThis delicious chocolate includes a healthy taste of Peru – maca root takes centre stage! Maca root is a Peruvian tuber that’s part of the cruciferous family of vegetables. It’s an excellent source of protein, fiber, several vitamins and minerals, including vitamin C, copper and iron. It also contains over 20 amino acids — including all eight essential amino acids. It’s an adaptogenic herb known to provide energy and stamina, to help balance hormones as well as improve mood and libido (also called Peruvian Ginseng)! An adaptogen is a special class of herbs that help the body regulate natural metabolism and create balance in the body. They also help raise resistance to physical, chemical, and biological stressors, maca is capable of responding to stress in anyway the body needs and balances stress hormones such as cortisol. Enjoy feeling good!!
Rapture Taste of Peru Lime Salsa.By Jackie DeKnockA delicious refreshing salsa to serve as a salad or a side dish! I learnt how to make this healthy salsa dish at a hands-on cooking class when I was in Lima, Peru, so its truly authentic!
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